01
Personalised coaching
A plan built around you, and changed as you progress.
- Individual training programmes
- Weekly check-ins and accountability
- Ongoing programme adjustments
1-to-1 bespoke coaching
Your goals. Your programme. Your personal coach.
Fully personalised strength, mobility and fitness coaching with George — built around your goals, experience and lifestyle, and adjusted as you progress.
- Custom programming, adjusted as you go
- Weekly personal check-ins with George
- Full workout, nutrition & education library
George Robinson, MChiroGCC-registered chiropractor & strength coach
TMDM
300+ personal training clients coached
1:1coaching
Personalised programmingWeekly check-insWorkout libraryNutrition & recipesExclusive communityCoached by a chiropractor
What’s included
Everything you need, built around you
Premium coaching gives you a programme made for you, a coach who checks in every week, and the full GWR resource library.
02
Complete workout & educational library
Everything you need to train well, wherever you are.
- In-depth exercise demonstrations and lifting tutorials
- Follow-along workouts
- Core and HIIT routines
- Home and bodyweight workouts
- Mobility and flexibility training
03
Nutrition & education
Understand what you eat and why it matters.
- Recipe books and cooking videos
- Nutrition fundamentals
- Educational guides and resources
- A range of educational ebooks
04
Exclusive client community
Train alongside people with the same goals.
- Ongoing community access
- Support, accountability and interaction with other members
- Community leaderboard with exclusive giveaways worth up to £100 a month
The resource library
A full library in your pocket
Every coaching member gets the complete GWR library in the Everfit app, so you always know what to do — at the gym, at home or on the road.
Exclusive to 1-to-1 membersExercise demos & lifting tutorials
In-depth demonstrations and technique tutorials for every lift, so you train with confidence.
Follow-along workouts
Press play and train alongside the session.
Core & HIIT routines
Short, focused sessions for busy days.
Home & bodyweight workouts
Train anywhere, with or without equipment.
Mobility & flexibility
Routines to move better and feel looser.
Recipe books & cooking videos
Simple, healthy meals you’ll actually make.
Nutrition fundamentals
The basics that make the biggest difference.
Ebooks & educational guides
A growing range of guides and resources.
All in the Everfit app
Everything in one place, on your phone.
How it works
From first call to ongoing progress
Coaching starts with a conversation, not a sales pitch.
01
Step 1Book a free discovery call
Talk to George about your goals, training history, lifestyle and anything that holds you back.
02
Step 2Get your personal programme
George builds a plan around you and sets you up in the Everfit app with the full library.
03
Step 3Check in, adjust and progress
Weekly check-ins keep you accountable, and your programme changes as you get stronger.
Ongoing support
Not a one-off plan. A coach in your corner.
Your programme keeps evolving with weekly check-ins, ongoing adjustments and a community of people working towards the same thing.
Compare the programmes
1-to-1 coaching vs the 28-Day Reset
Want to start smaller? The 28-Day Desk Body Reset is a great first step. Want the full experience? 1-to-1 coaching is for you.
Four-week challenge28-Day Reset
Premium · ongoing1-to-1 Coaching
Price
£200 one-off
Book a call to learn more
Format
Structured 28-day challenge
Fully personalised ongoing training
Coaching support
Three coaching calls
Weekly personal check-ins
Workout & education library
Not included
Full workout and education library
Nutrition resources
Not included
Recipe books, cooking videos and nutrition guides
Community
28-day community access
Ongoing exclusive community + leaderboard with giveaways worth up to £100 a month
Commitment
Conditional money-back offer
Ongoing coaching and accountability
The 28-Day Reset does not include the full resource library or ongoing personalised coaching. These are exclusive to 1-to-1 coaching members.
George Robinson, MChiroGCC-registered chiropractor
Your coach
Coached by George — chiropractor and strength coach.
I’m a UK-registered chiropractor with a Master of Chiropractic degree and 14 years of strength training behind me. I’ve coached over 300 personal training clients and treated hundreds of chiropractic patients.
As your coach, I’ll build your programme around you, check in every week and adjust your training as you progress — so you always know what to do next.
- Master of Chiropractic (MChiro)
- GCC-registered chiropractor (UK)
- 14 years of strength training
- 300+ personal training clients
- Hundreds of chiropractic patients treated
Real client experiences
What George’s clients say about training with him
Stronger, more confident and enjoying training again — in their own words.
From desk-bound to stronger again
“After many years working from home at a desk, I was in a bit of a physical mess. George helped me make continuous, steady improvements at a controlled pace. I’m stronger, fitter and training consistently.”
Tony G.London
5/5Every review below is five stars
300+Personal training clients coached
These reviews are from George’s personal training clients. Everyone’s results are different.
FAQ
Questions? Good.
Everything people ask about 1-to-1 coaching. Anything else? Ask George on a free discovery call.
Or email GWRchiropractic@gmail.com
How much does 1-to-1 coaching cost?
Every coaching plan is personalised, so the price depends on your goals and the level of support you need. Book a free discovery call and George will go through the options with you — with no pressure to sign up.
Who is 1-to-1 coaching for?
Anyone who wants a plan built around them — whether you are new to training, returning after a break or already training and want expert guidance. George will check it is a good fit on your free call.
How do the weekly check-ins work?
Each week you check in with George in the Everfit app: how your training went, how you are feeling and anything that has come up. George reviews it and adjusts your programme where needed.
Do I need a gym?
Your programme is built around the equipment you have access to. The library also includes home and bodyweight workouts for days when you cannot get to a gym.
Is nutrition included?
Yes. Coaching members get recipe books, cooking videos, nutrition fundamentals and educational guides in the resource library.
Can I start with the 28-Day Reset first?
Yes. The 28-Day Desk Body Reset is a great first step, and you can move on to 1-to-1 coaching afterwards. Find out about the 28-Day Reset.
What if I have an injury or discomfort?
Coaching is for general fitness and education and is not a medical treatment. If you have an injury, a medical condition or concerns about exercise, please get advice from a health professional first, and tell George about it on your call.
Free discovery call
Ready to train with your own coach?
Book a free discovery call with George. Talk through your goals and find out how 1-to-1 coaching would work for you — no pressure and no hard sell.
Coaching prices depend on your goals and the support you need. We’ll go through everything on your call.